Not So Random Thoughts

Thinking Out Loud: Musings, Questions, & the Occasional Epiphany...

Chelsea Stockdale Chelsea Stockdale

The Grit and The Gold: Appreciating Travel Beyond the Postcard

Travel. It's romanticized, filtered, and often presented as a seamless montage of breathtaking landscapes and effortless cultural immersion. But the truth, as any seasoned traveler knows, is far more complex, and often, far more rewarding.

Let's ditch the sugar coating. Travel isn't always sunshine and gelato.

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Chelsea Stockdale Chelsea Stockdale

The Power of Saying Less: Why Silence Can Be Your Superpower

In a world that is constantly clamoring for our attention, it can be difficult to find moments of peace and quiet. But sometimes, the best way to find clarity and understanding is to simply say less (it's been hard for me to learn this lesson, I'm Cuban). But I've learned that sometimes, when someone says "oh look Puff the Magic Dragon is in the sky," I respond with "make sure to say hello for me!"

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Dr. Izette Aragon, DSW, MSW, MBA, LCSW, LPCC, CCM

I’m a Licensed Clinical Social Worker & Licensed Professional Clinical Counselor in California, a Licensed Clinical Social Worker in Texas, and Colorado, and hold a Doctorate degree in Social Work. I also mentor associate level therapist and students, because the future of mental health matters.

My approach? Direct, to the point, and focused on change. This isn’t easy work. But if you’re ready to put in the effort, I’m here for it.

Therapy is not about making you feel better for an hour. It’s about teaching you how to navigate life differently so you don’t need me forever.