Helpful Resources

Crisis Hotlines & Support

California

  • Suicide Prevention: Dial 988 for immediate assistance.

  • DCFS (Child Abuse Hotline): (800) 540-4000 to report child abuse.

  • APS (Adult Protective Services): (877) 477-3646 for concerns about elder abuse.

  • Domestic Violence Hotline: Reach out to 1-800-799-7233 for support.

  • Mental Health Crisis Line: Call 1-800-273-8255 for immediate mental health support.

Texas

  • Mental Health Crisis Line: Dial 988 for immediate support.

  • Texas Abuse Hotline: Call 1-800-252-5400 to report abuse.

  • Domestic Violence Hotline: Contact 1-800-799-7233 for assistance.

  • Substance Abuse Helpline: Reach 1-877-966-3784 for support with substance abuse issues.

Colorado

  • Colorado Crisis Services: Call 1-844-493-8255 or text TALK to 38255 for mental health support.

  • Domestic Violence Hotline: Reach 1-800-799-7233 for assistance.

  • Substance Abuse Helpline: Contact 1-800-662-4357 for support.

  • Child Abuse and Neglect Hotline: Call 1-844-264-5437 to report concerns.

National Resources

  • 988 Suicide & Crisis Lifeline: Dial 988 for 24/7 access to trained counselors for anyone in distress.

  • Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor, available 24/7.

  • National Domestic Violence Hotline: Call 1-800-799-7233 (SAFE) for confidential support and resources.

  • Veterans Crisis Line: Dial 988 and press 1 or text 838255 for veterans seeking support.

Additional Resources

  • Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: Call 1-800-662-HELP (4357) for confidential, free, 24/7 information and treatment referrals.

  • National Sexual Assault Hotline: Dial 1-800-656-HOPE (4673) to connect with trained staff from a sexual assault service provider.

  • Elder Abuse Hotline: Contact 1-800-252-8966 for concerns about elder abuse.

    Eating Disorder Support:

  • National Eating Disorders Association (NEDA): Call 1-800-931-2237 or text NEDA to 741741 for crisis support. (www.nationaleatingdisorders.org).

  • Project HEAL: Offers financial assistance and support for people seeking treatment. (www.theprojectheal.org)

    Postpartum & Maternal Mental Health:

  • Postpartum Support International (PSI): Call 1-800-944-4773 for confidential support.

  • National Maternal Mental Health Hotline: Call 1-833-9-HELP4MOMS (1-833-943-5746) for 24/7 emotional support.

    Veteran & Military Mental Health Support:

  • Veterans Crisis Line: Dial 988, then press 1 or text 838255 for support. (www.veteranscrisisline.net).

  • Wounded Warrior Project (WWP) Talk Line: Call 1-888-997-2586 for peer support.

    Sexual Assault & Human Trafficking Support:

  • RAINN (Rape, Abuse & Incest National Network): Call 1-800-656-HOPE (4673) for confidential support. (www.rainn.org).

  • National Human Trafficking Hotline: Call 1-888-373-7888 or text HELP to 233733. (www.humantraffickinghotline.org)

    Grief & Loss Support:

  • GriefShare: Find local grief support groups and resources. (www.griefshare.org).

  • Compassionate Friends: Support for parents who have lost a child. (www.compassionatefriends.org)

    Substance Use & Addiction Recovery:

  • SAMHSA National Helpline: Call 1-800-662-HELP (4357) for 24/7 addiction treatment referrals.

  • Alcoholics Anonymous (AA) Hotline: Find a meeting near you at (www.aa.org).

  • Narcotics Anonymous (NA) Helpline: Call 1-818-773-9999 or visit (www.na.org)

DISCLAIMER: This resource list is for informational purposes only and is not a substitute for professional medical, legal, or therapeutic advice. If you are in immediate danger, call 911 or go to your nearest emergency room.

"Your present circumstances don’t determine where you can go;

they merely determine where you start."