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Therapy that cuts through the noise.

For when you’re done repeating the same old patterns—and are actually ready to change them.

You're Here Because Something

Isn't Working…

Maybe it’s anxiety that won’t quit, past trauma that still sneaks up on you, or a relationship that feels like it’s hanging by a thread.

Maybe you’ve done the therapy thing before, and it felt like a waste of time.

Too fluffy. Too much talking, not enough doing.

I don’t do fluffy. I don’t do time-wasting....we will do real work.

If you want therapy that actually pushes you toward change, challenges your old patterns, and teaches you how to manage your life differently, you’re in the right place.

Choose your starting point

Available Therapy Services (*Telehealth Available)

Individual Therapy

For when you’re stuck, burnt out, or just done pretending.

Couples Therapy

For when the fighting (or silence) is getting louder than the love.

Family Therapy

Because patterns repeat until someone breaks them.

This isn’t just about feeling better. It’s about being better.

Are you ready to do the work?

“I went through a handful of therapists until I found Dr. A. and I decided to keep her! Thank you Dr. A. for what you do!”

- Client Feedback

Not sure where to start? Start here.

Whether it’s anxiety, grief, trauma, or just the weight of life, therapy can help you make sense of it.